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Amanda McCombs is a fellow Mrs. Utah America pageant contestant, representing her community as Mrs. Daybreak. She is a resilient trauma survivor, nurturing (former) teacher, and a mom in an amazing blended family. She is a podcast host, and is taking her time away from teaching to heal and learn how to live life all over again.

I loved sitting down with Amanda. She brings such depth to conversation and as we talk about, she helps me stay balanced. Having her as my pageant sister has been such a joy seeing her learn and be refined.

Enjoy listening to her thoughts on building it beautiful, but also how life sometimes gets in the way (like kids with questions) and how to gracefully accept all of who we are.

You can find Amanda at @nosogenius on Instagram

And watch out for her on stage during the Mrs. Utah America Pageant – March 29, 2025 at Murray High School. Click here to see if tickets have dropped (usually March 1).

Photo Credit: WFMM Social and Carolina Burton Photography

Podcast: Play in new window | Download

You’ll learn three things today in the podcast –

How all humans are built the same
How all humans are built different
How you can use the knowledge of your build to better enhance your workouts and health

This is more scientific than we usually go but understanding and being educated on how you are built will help you work on your strengths and weaknesses as you workout. You also may learn why you are good at one exercise and someone else you know may be good at another.

Don’t forget to check out our training programs that specifically design exercise around your body, build, and desired goals. Click below to learn more about our latest programs and FREE July Coaching Classes –

Tag: build

Build with Amanda McCombs, Mrs Daybreak 2025

#18 – Muscle Makeup