Teen Health – Inside + Out – On Demand Class

Earlier this month I had the opportunity to teach a group of teenage girls a class on Hormones. I had so much good engagement with those girls. They were so open and asked all the questions. We could’ve chatted all night.

Many of their mothers reached out, post class wanting to know more or see if they could watch it. Guess it brought on a lot of discussion at home too, which is fantastic!

I am to the point where I am NOT surprised at how many women and girls do not know how amazing their bodies are, but I am so sad at this lack. When you have knowledge, you have understanding and you can then work with your body instead of always “fighting” it like the messages the (general) beauty and health industry bombard us with.

So, I decided to record the class to now share with anyone and everyone. It is a fantastic way to present the why of having a period. Women need it, teen girls need it, and frankly, men need it too.

I direct my words to teens in my class and they do need to have a basic, basic understanding of having a period. But this expands into a glorious conversation about female bodies and all they are constantly doing in a new, positively relatable way that you’ll love. You WILL learn something new.

About 1 hour in length and would be a great thing to do together (mom/daughter/father/aunt/friend/cousin) to spur conversation. Normalize a female body for the beautiful creation it is. Partner with it.

After your purchase, you will receive an email with a link to access the class recording and the PDF of the presentation.